Mindful Art (SUMMER) — A Creative Journey Inward 

 

This 4-week course blends mindfulness and creative expression in a calm, supportive studio setting. Each class begins with a 3-minute seated meditation, where students learn how to quiet the mind, open their awareness, and awaken their senses before creating.

​

Students build foundational skills in drawing and painting while exploring how line, color, and form can express emotion and identity. The course encourages thoughtful observation, self-reflection, and personal growth through art.

​

The experience culminates in a meaningful final piece and a small exhibition to celebrate each student’s creative journey.